Depression, taking one step at a time out of the darkness.

I have been sharing my own journey with depression in hopes someone is helped and encouraged. It was in my understanding of the relationship between depression and anger that I started to learn how to identify what was happening in my mind. The third massive step came from my understanding of the relationship between depressionContinue reading “Depression, taking one step at a time out of the darkness.”

Depression, the ugly reality.

My journey with depression has been an on and off again battle. Some days I was fully functioning and felt “normal”. Other days it seemed as though I was carrying a large weight around. When it became clear that something more than a simple “down day” was happening I started to read and read andContinue reading “Depression, the ugly reality.”

The downward spiral of depression

One of the most surprising lessons I learned about depression as a Christian is that there are examples of depression in the Bible. I was pretty shocked to study this as I always thought depression was a sign of weakness or worse yet, defeat.  In his book about depression, author Phil Tuttle calls depression “TheContinue reading “The downward spiral of depression”